Thursday, May 20, 2010
Know Your Ingredients
In the Nourishing Traditions cookbook, Sally Fallon has some eye opening quizzes called "Know Your Ingredients." Some of the quizzes are obviously for junk food but it still opened my eyes as to HOW MUCH junk food is in them. Some of the quizzes are for things that sound quite healthy. So let's see just how much you know about the ingredients in some of the most common household items.
Here's the first quiz...this is 100% cholesterol free
Water, corn syrup, partially hydrogenated soybean oil, mono- and diglycerides, soy protein, sodium stearoyl lactylate, dipotassium phosphate, polysorbate 60, sodium acid pyrophosphate, salt, artificial color, colored with betacarotene.
Feel free to make a guess! Answer tomorrow!!