Friday, January 28, 2011

Coconut macaroons!!!


Photo credit

I am sooooo making these this weekend.  Usually I like to make things before I post them but I am gladly making an exception.  These look amazing.  If you like Amazon, look for their organic coconut flakes to go on sale and get a discount and free shipping with subscribe and save.  You can spread shipments out up to 6 months and you can cancel at any time.  Why organic coconut?  Look at the list of inactive ingredients and preservatives on a bag of sweetened coconut.  Organic cocnut also tastes amazing to say the least.  Lee and I usually get sick eating it by the cup when we open a fresh bag. 

Most macaroon recipes also use condensed milk and white sugar.  These ingredients are so much healthier!  Here's the recipe from Jordan Rubin's Extraordinary Health website:

Coco Macaroons


Makes about 4-5 dozen



Ingredients:

7 cups of dried coconut flakes

2 cups Rapadura or raw honey

6 Tablespoons extra virgin coconut oil

1 teaspoon organic vanilla extract



Directions:

In a large mixing bowl, mix the Rapadura or raw honey with the coconut oil and vanilla extract until well mixed. Slowly add the coconut flakes. Blend together well or knead with your hands if necessary. Drop mixture by the tablespoons onto baking sheets. Place in the oven with just the oven light and let them set for 24 hours or you may use a dehydrator set on 105 degrees Fahrenheit for 24 hours. Serve. Store the remaining macaroons.



Recipes courtesy of Extraordinary Health team










1 comment:

  1. Thanks for the tip on purchasing them on Amazon! I recently went to the store and had to buy sweetened coconuts because that was all that was available for a recipe I was making. I would have never thought to shop online for food!

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